Shame is one of the most devastating and detrimental emotions a woman has to contend with. Shame can be a result of social programming that tells a woman she's inferior or that her genitalia themselves are shameful. What were the messages you received about your body, your Yoni and your sexuality from a very young age?
We must let go of shame in order to stop allowing it to limit us. The first step is to be aware of it; notice when and how it affects us; ponder on where it came from..
No one is born feeling shame. It is learned. It is taken on and passed down from others, and it does not belong inside you.
There are layers of armoring that you carry in your body, that are keeping you trapped in habituated patterns of movement and thought.
Your habituated patterns of movement and thought keep you trapped in habituated patterns of life.
...I took it down a couple of notches to stay safe... because all of a sudden I felt that my body wasn't for my own enjoyment. It was, in an instant- on display to be consumed and I didn't want it to be.
Townsville nightlife fuelled with alcohol did not feel like